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The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Health conditions, like illnesses, injuries and impairments, affect our ability to function or enjoy life.

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The Impact of Technology on Physical Health: Risks and Rewards 

Balancing Technology and Health: Navigating the Modern Lifestyle In today's world, how does technology affect physical health? It improves healthcare…

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What is Intermittent Fasting for Seniors? – Benefits and Tips

What is Intermittent fasting for Seniors? Intermittent fasting (IF) has increasingly attracted…

Moringa Powder Benefits for Skin and Hair

Moringa Powder Benefits for Skin and Hair Moringa powder, obtained from the…

Where Is Aruba? Guide to Location, Safety, and Travel Tips

Where Is Aruba? A commonly referred to as "One Happy Island" is…

The Impact of Technology on Physical Health: Risks and Rewards 

Balancing Technology and Health: Navigating the Modern Lifestyle In today's world, how does technology affect…

Best Recipes Using Maca Powder for Health and Vitality

Top Recipes Using Maca Powder for Health and Vitality Maca powder has been exalted as…

Walking vs Running for Weight Loss: Which Is More Effective?

Is Walking or Running Better for Weight Loss? The debate between walking and running as…

30 Days Vegan: Before and After – A Transformative Journey

30 Days Vegan: Before and After – A Transformative Journey Switching to a plant-based diet…

High-Fiber FODMAP Foods: Gut-Friendly Choices for Better Digestion

High-Fiber FODMAP Foods: A Guide to Digestive Health and IBS Relief The digestive health world…

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The Impact of Technology on Physical Health: Risks and Rewards 

Balancing Technology and Health: Navigating the Modern Lifestyle In today's world, how does technology affect…

Best Recipes Using Maca Powder for Health and Vitality

Top Recipes Using Maca Powder for Health and Vitality Maca powder has been exalted as…

Walking vs Running for Weight Loss: Which Is More Effective?

Is Walking or Running Better for Weight Loss? The debate between walking and running as…

30 Days Vegan: Before and After – A Transformative Journey

30 Days Vegan: Before and After – A Transformative Journey Switching to a plant-based diet…

High-Fiber FODMAP Foods: Gut-Friendly Choices for Better Digestion

High-Fiber FODMAP Foods: A Guide to Digestive Health and IBS Relief The digestive health world…