Health Tips

The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Health conditions, like illnesses, injuries and impairments, affect our ability to function or enjoy life.

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how does technology affect physical health

The Impact of Technology on Physical Health: Risks and Rewards 

Balancing Technology and Health: Navigating the Modern Lifestyle In today's world, how does technology affect physical health? It improves healthcare…

By
Amelia Kerr

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What is Intermittent Fasting for Seniors? – Benefits and Tips

What is Intermittent fasting for Seniors? Intermittent fasting (IF) has increasingly attracted…

Moringa Powder Benefits for Skin and Hair

Moringa Powder Benefits for Skin and Hair Moringa powder, obtained from the…

Where Is Aruba? Guide to Location, Safety, and Travel Tips

Where Is Aruba? A commonly referred to as "One Happy Island" is…

Various plant-based yogurt alternatives like almond, coconut, and soy yogurt in glass bowls with fresh fruits on a wooden table.
Health Tips

Non-Dairy Dairy Yogurt Alternatives – Options for All

Yogurt Alternatives Yogurt is a nutrient-rich superfood enjoyed worldwide. However, traditional yogurt may not be…

By
John Smith
Colorful arrangement of prebiotic-rich foods including bananas, garlic, onions, asparagus, oats, and legumes on a wooden table.
Food & Diet

Prebiotic Foods List: Top 15 Foods for a Healthy Gut

Prebiotic Foods List Prebiotic foods are essential for maintaining a healthy gut. These foods act…

By
John Smith
A glass of creamy white kefir on a wooden table, with whole berries, grains, and a heap of kefir grains next to it, illustrating the benefits of the kefir to the health.
Health Tips

Kefir for Gut Health: Benefits and Tips

Kefir for Gut Health The condition of the gut has an important role in well-being,…

By
John Smith
An extreme close-up of lab-grown meat, laid out on a white plate with an overhead view of a lab background.
Health Tips

Why Lab-Grown Meat Is Bad: Risks and Concerns

Why Lab-Grown Meat Is Bad Proponents are touting lab-grown meat (i.e., cultured, cellular meat) as…

By
John Smith
Collagen protein powder in a scoop, surrounded by healthy food sources like fish, eggs, and leafy greens, on a wooden table.
Food & Diet

Collagen Protein: Benefits, Types, and Comparisons

Prebiotic Collagen Protein Collagen Protein is currently one of the mainstream therapeutic drugs used for…

By
John Smith

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Various plant-based yogurt alternatives like almond, coconut, and soy yogurt in glass bowls with fresh fruits on a wooden table.
Health Tips

Non-Dairy Dairy Yogurt Alternatives – Options for All

Yogurt Alternatives Yogurt is a nutrient-rich superfood enjoyed worldwide. However, traditional yogurt may not be…

By
John Smith
Colorful arrangement of prebiotic-rich foods including bananas, garlic, onions, asparagus, oats, and legumes on a wooden table.
Food & Diet

Prebiotic Foods List: Top 15 Foods for a Healthy Gut

Prebiotic Foods List Prebiotic foods are essential for maintaining a healthy gut. These foods act…

By
John Smith
A glass of creamy white kefir on a wooden table, with whole berries, grains, and a heap of kefir grains next to it, illustrating the benefits of the kefir to the health.
Health Tips

Kefir for Gut Health: Benefits and Tips

Kefir for Gut Health The condition of the gut has an important role in well-being,…

By
John Smith
An extreme close-up of lab-grown meat, laid out on a white plate with an overhead view of a lab background.
Health Tips

Why Lab-Grown Meat Is Bad: Risks and Concerns

Why Lab-Grown Meat Is Bad Proponents are touting lab-grown meat (i.e., cultured, cellular meat) as…

By
John Smith
Collagen protein powder in a scoop, surrounded by healthy food sources like fish, eggs, and leafy greens, on a wooden table.
Food & Diet

Collagen Protein: Benefits, Types, and Comparisons

Prebiotic Collagen Protein Collagen Protein is currently one of the mainstream therapeutic drugs used for…

By
John Smith