Why Viral and Respiratory Infections Peak Following Pre-Monsoon Showers
The pre-monsoon showers are a welcome relief from the scorching heat, but they bring with them a surge in viral infections and respiratory issues. Humidity increases, and the conditions become perfect for viruses and bacteria to grow. These infections spike following the initial rains, leading to a peak in hospital admissions.
Humidity and Viral Growth
The pre-monsoon rains provide a combination of warm temperatures and high humidity, which is the perfect breeding ground for a wide range of viruses. All these environmental modifications play a major role in promoting the spread of respiratory infections, particularly in congested urban regions with low-quality air. Such viruses as common cold, influenza, and even RSV prefer to grow under such conditions. (source)
Airborne Particles and Respiratory Infections
Higher humidity and air moisture also facilitate easier entry of airborne particles such as dust, mold, and allergens into the respiratory system. The pre-monsoon months tend to experience higher levels of these particles, which can cause irritation of the lungs and develop conditions such as asthma, bronchitis, and pneumonia. This makes the respiratory system susceptible to infection.
Viral Transmission and Spread
When rains are starting, individuals will move indoors more, and as a result, there is close contact with other individuals who can be carrying viral infections. The increased closeness augments the chances of viral spread via airborne droplets or through touching dirty surfaces. The mixture of indoor socialization and high humidity creates the perfect storm for viral infection to spread.
Symptoms of Viral Respiratory Infections
The most frequent symptoms of viral respiratory infections post pre-monsoon rains are:-
- Coughing and sneezing
- Sore throat
- Fever
- Stuffy or runny nose
- Shortness of breath
If symptoms worsen or persist, it is important to visit a doctor. Early treatment and diagnosis can avoid complications and also manage the transmission of infections.
How to Keep Yourself Safe During the Pre-Monsoon Season
Improve Immunity: Eating food that contains vitamins A, C, and E can improve the immune system.
Stay Hydrated: Sufficient intake of water keeps respiratory functions in check.
Use Masks: The use of masks in public places may decrease the chance of viral infection.
Maintain Hygiene: Frequent washing of hands and disinfection of surfaces touched frequently can minimize contact with germs.
Avoid Close Contact: Avoid public places where infections have greater chances of transmission.
Impact on Vulnerable Populations
Viral respiratory infections are especially dangerous for children, the older population, and people with pre-existing medical conditions such as asthma or heart disease. They are at higher risk of developing secondary complications, like pneumonia, that can result in hospitalization. These groups need to exercise special precautions during the pre-monsoon season.
Why Medical Attention is Essential
If you have serious symptoms such as breathing difficulty or chest pain, it is essential to get immediate medical assistance. The surge in viral infections, along with the weakened condition of the body due to temperature and humidity changes, can lead to more serious conditions. Early treatment can drastically minimize the chances of complications.
