Health Tips

The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Health conditions, like illnesses, injuries and impairments, affect our ability to function or enjoy life.

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Various plant-based yogurt alternatives like almond, coconut, and soy yogurt in glass bowls with fresh fruits on a wooden table.

Non-Dairy Dairy Yogurt Alternatives – Options for All

Yogurt Alternatives Yogurt is a nutrient-rich superfood enjoyed worldwide. However, traditional yogurt may not be…

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Colorful arrangement of prebiotic-rich foods including bananas, garlic, onions, asparagus, oats, and legumes on a wooden table.

Prebiotic Foods List: Top 15 Foods for a Healthy Gut

Prebiotic Foods List Prebiotic foods are essential for maintaining a healthy gut. These foods act…

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A glass of creamy white kefir on a wooden table, with whole berries, grains, and a heap of kefir grains next to it, illustrating the benefits of the kefir to the health.

Kefir for Gut Health: Benefits and Tips

Kefir for Gut Health The condition of the gut has an important role in well-being,…

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An extreme close-up of lab-grown meat, laid out on a white plate with an overhead view of a lab background.

Why Lab-Grown Meat Is Bad: Risks and Concerns

Why Lab-Grown Meat Is Bad Proponents are touting lab-grown meat (i.e., cultured, cellular meat) as…

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Collagen protein powder in a scoop, surrounded by healthy food sources like fish, eggs, and leafy greens, on a wooden table.

Collagen Protein: Benefits, Types, and Comparisons

Prebiotic Collagen Protein Collagen Protein is currently one of the mainstream therapeutic drugs used for…

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Various plant-based yogurt alternatives like almond, coconut, and soy yogurt in glass bowls with fresh fruits on a wooden table.

Non-Dairy Dairy Yogurt Alternatives – Options for All

Yogurt Alternatives Yogurt is a nutrient-rich superfood enjoyed worldwide. However, traditional yogurt may not be…

By

Colorful arrangement of prebiotic-rich foods including bananas, garlic, onions, asparagus, oats, and legumes on a wooden table.

Prebiotic Foods List: Top 15 Foods for a Healthy Gut

Prebiotic Foods List Prebiotic foods are essential for maintaining a healthy gut. These foods act…

By

A glass of creamy white kefir on a wooden table, with whole berries, grains, and a heap of kefir grains next to it, illustrating the benefits of the kefir to the health.

Kefir for Gut Health: Benefits and Tips

Kefir for Gut Health The condition of the gut has an important role in well-being,…

By

An extreme close-up of lab-grown meat, laid out on a white plate with an overhead view of a lab background.

Why Lab-Grown Meat Is Bad: Risks and Concerns

Why Lab-Grown Meat Is Bad Proponents are touting lab-grown meat (i.e., cultured, cellular meat) as…

By

Collagen protein powder in a scoop, surrounded by healthy food sources like fish, eggs, and leafy greens, on a wooden table.

Collagen Protein: Benefits, Types, and Comparisons

Prebiotic Collagen Protein Collagen Protein is currently one of the mainstream therapeutic drugs used for…

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